Skip to content
  • Home
  • Cookies

Steve Deakin's Web Log

Fitness, Photography and other stuff

Month: July 2022

10k Run – Better Route

28 Jul 2022 Stephen Deakin
Continue reading

10k Run

25 Jul 2022 Stephen Deakin
Continue reading

Easy Run 6K

22 Jul 2022 Stephen Deakin
Continue reading

Back at bounce outside and with the usual suspects Lazy 10K - some new gear so took it sloooow šŸ™ˆšŸ¤£ Out of my air conditioned Quattro and onto a Kart track for a race. I’m definitely the slowest 🐌 and more of a moving hazard for the other drivers to overtake šŸ™ˆ. Great fun 🤣 Down at Drift Limits for a Police Pursuit challenge Great Kick boxing lesson with Andy Nugent tonight - going to bounce is definitely helping with my balance šŸ¤£šŸ‘ Leg day - new PB - 420kg for 10 reps šŸ’„ - getting closer to my 500kg target. Lots of help from @harrissfitness with technique and motivation. One of those days 🤣 Back at Bounce - Billy no mates this time 🤣 Pull day - Back and Biceps first thing this morning with @harrissfitness

My Tweets

Recent Posts

  • Very Lazy 10k 16 Aug 2022
  • 21K Jog 8 Aug 2022
  • Very Easy 10k 5 Aug 2022
  • Easy 10k 3 Aug 2022
  • Hyde Park – 5k 1 Aug 2022
July 2022
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
    Aug »

Archives

  • August 2022
  • July 2022

Categories

  • Running
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

  • Home
  • Cookies
 

Loading Comments...