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Easy Run 6K

22 Jul 2022 Stephen Deakin Uncategorized Comments Off on Easy Run 6K

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Next Post: 10k Run

Back at bounce outside and with the usual suspects Lazy 10K - some new gear so took it sloooow šŸ™ˆšŸ¤£ Out of my air conditioned Quattro and onto a Kart track for a race. Iā€™m definitely the slowest šŸŒ and more of a moving hazard for the other drivers to overtake šŸ™ˆ. Great fun šŸ¤£ Down at Drift Limits for a Police Pursuit challenge Great Kick boxing lesson with Andy Nugent tonight - going to bounce is definitely helping with my balance šŸ¤£šŸ‘ Leg day - new PB - 420kg for 10 reps šŸ’„ - getting closer to my 500kg target. Lots of help from @harrissfitness with technique and motivation. One of those days šŸ¤£ Back at Bounce - Billy no mates this time šŸ¤£ Pull day - Back and Biceps first thing this morning with @harrissfitness

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