Skip to content
  • Home
  • Cookies

Steve Deakin's Web Log

Fitness, Photography and other stuff

Day: August 3, 2022

Easy 10k

3 Aug 2022 Stephen Deakin
Continue reading

Back at bounce outside and with the usual suspects Lazy 10K - some new gear so took it sloooow šŸ™ˆšŸ¤£ Out of my air conditioned Quattro and onto a Kart track for a race. I’m definitely the slowest 🐌 and more of a moving hazard for the other drivers to overtake šŸ™ˆ. Great fun 🤣 Down at Drift Limits for a Police Pursuit challenge Great Kick boxing lesson with Andy Nugent tonight - going to bounce is definitely helping with my balance šŸ¤£šŸ‘ Leg day - new PB - 420kg for 10 reps šŸ’„ - getting closer to my 500kg target. Lots of help from @harrissfitness with technique and motivation. One of those days 🤣 Back at Bounce - Billy no mates this time 🤣 Pull day - Back and Biceps first thing this morning with @harrissfitness

My Tweets

Recent Posts

  • Very Lazy 10k 16 Aug 2022
  • 21K Jog 8 Aug 2022
  • Very Easy 10k 5 Aug 2022
  • Easy 10k 3 Aug 2022
  • Hyde Park – 5k 1 Aug 2022
August 2022
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Jul    

Archives

  • August 2022
  • July 2022

Categories

  • Running
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

  • Home
  • Cookies
 

Loading Comments...